UpComing Events

Sep
20
Sat
Teacher Training and Immersion Sept 2014 – June 2015 @ Jai Ma Yoga Studio
Sep 20 @ 4:30 pm – 6:30 pm

Learn the art of teaching. Deepen & transform yourself. 200+ hours Teacher Training with Ami Hirschstein, Stephanie Rose Bifolco and Pravrajika Gita Prana.

Part 1: Living & Breathing Yoga

(formerly Anusara Immersion 1-3)

Part 2: The Seat of the Teacher

 

The path of a yoga teacher is a path of great honor. This Teacher Training will help you to find your own unique essence through deep inner practices that cultivate a connection to the Self.

This 200+ hours of curriculum includes:

-Principles of alignment

-Asana Training

-Comparative Yogic Philosophy & Scriptures

-Tantric Philosophy

-Sanskrit

-The Art of Teaching (Class creation, sequencing, themes, assisting, practice teaching and finding your unique voice.)

-Meditation

-Pranayama

-Mentoring

 

Requirements:

-Attendance in all Sessions (video may be available)

-Teaching Practice

-Written Homework

-Reading Assignments

-Personal Practice

-Observing & Assisting

-2 weekly classes

-Exams

Sep
25
Thu
Free Qigong Class @ Jai Ma Yoga Studio
Sep 25 @ 5:00 pm

Free with RSVP

Qigong is a Chinese system of physical exercises and breathing control.

Sep
28
Sun
Restorative Yoga with Stephanie Rose Bifolco @ Jai Ma Yoga Center
Sep 28 @ 4:30 pm – 6:30 pm

Restorative Yoga is a very gentle and nourishing self-care practice that should be part of your weekly routine if you have any of the following goals:

  • rebuild your body’s energy resources naturally
  • cleansing toxins
  • finding emotional and hormonal balance
  • recovering from an injury
  • Restorative yoga targets the activation of our parasympathetic nervous
  • system, the “rest and digest” function
Oct
1
Wed
Ayurveda 101: Learning to Balance Through Lifestyle @ Jai Ma Yoga Center
Oct 1 @ 7:30 pm

Presented by Jai Ma Yoga Center Director, Ami Jayaprada Hirschstein

Ayurveda is a 5000-year old system of Hindu traditional medicine. More than simply treating illness, it is a science of life designed to help people stay vital through guidelines of ideal daily and seasonal routines, diet, behavior and the proper use of our senses.

Oct
5
Sun
Ahimsa Yoga Festival – Ami Jayaprada Hirschstein @ Windham Mountain
Oct 5 @ 3:00 pm – 4:30 pm

Ahimsa Yoga Festival in Windham is an annual 2 day event with yoga teachers and musicians.

Yoga is an exploration and expression of the innermost Self. Bhakti Hatha Yoga invites us to physically align with this quest and inspires us to challenge ourselves more fully. This class is a fusion of vinyasa, longer held poses, therapeutic alignment, Tantric philosophy and Ayurveda.

Restorative Yoga with Stephanie Rose Bifolco @ Jai Ma Yoga Center
Oct 5 @ 4:30 pm – 6:30 pm

Restorative Yoga is a very gentle and nourishing self-care practice that should be part of your weekly routine if you have any of the following goals:

  • rebuild your body’s energy resources naturally
  • cleansing toxins
  • finding emotional and hormonal balance
  • recovering from an injury
  • Restorative yoga targets the activation of our parasympathetic nervous
  • system, the “rest and digest” function
Oct
7
Tue
An Evening of Poetry featuring Local Authors and hosted by Jai Ma Yoga Center @ Jai Ma Yoga Center
Oct 7 @ 7:00 pm

Hosted by Jai Ma Yoga Center instructor Alma Largey: Featuring readings by Tom Nolan, Mala Hoffman, Bruce Schneider, Lori Anderson Moseman and Lorna Tychostup.

Oct
10
Fri
Live Music Restorative Yoga Class featuring guest Steve Bernstein of the Bernstein Bard Quintet @ Jai Ma Yoga Center
Oct 10 @ 4:30 pm

Please join us for a restorative yoga class ideal for those of all ages working with chronic pain, illnesses and injuries. A great way to release deeply held stress and eliminate pain, this class will feature soothing live mandolin by Steve Bernstein of the Bernstein Bard Quintet. Bolsters, blocks and other props will be used to support you in each posture and leave you feeling relaxed and refreshed.

Oct
17
Fri
Pot-Luck Vegetarian Dinner and Food Drive @ Jai Ma Yoga Center
Oct 17 @ 6:30 pm
Oct
22
Wed
Live Music Yoga Class with Grammy-winning and internationally acclaimed Steve Gorn @ Jai Ma Yoga Center
Oct 22 @ 6:00 pm

Please join us for an expansive and playful yoga class featuring Grammy-winning, internationally acclaimed Bansuri Flute master, Steve Gorn. An innovator in the field of contemporary music, Steve Gorn combines the essence of classical Indian tradition with a contemporary world music sensibility to create a music that in his words, “goes beyond the notes, beyond what we think of as music to a yoga, a form of meditation, devotion, a form of love.”

13th Annual Yoga Immersion & Teacher Training

Learn the art of teaching. Deepen & transform yourself. 200+ hours Teacher Training with Ami Hirschstein, Stephanie Rose Bifolco and Pravrajika Gita Prana.
For the Teacher Training and Immersion Curriculum, click here.