Recently there has been a lot of medical research and articles about Circadian Medicine. In fact, in 2017, the Nobel Prize was awarded to scientists studying circadian rhythms in relationship to health. Once again, modern medicine is “discovering” what traditional medicine has known for a long time. Ayurveda has been working with Circadian Medicine for thousands of years. When I introduce the Ayurvedic Clock to clients or students I always get the same reaction, “That makes so much sense.” Ayurveda is ancient wisdom applicable to modern times.